LIFE COACHING

Should I pursue coaching or counseling? That question arises for many people when they are trying to change negative behaviors, pursue a different career or change their life-course direction. Life coaching and counseling share important traits, such as exploring and identifying one’s goals and assisting individuals to gain the confidence needed to pursue such goals. Life coaching with Hope Kelaher Therapy utilizes aspects of cognitive behavioral therapy and brain-based coaching to foster more positive thinking, improved self-confidence, and greater self-awareness.

In the life coaching process, Hope Kelaher Therapy provides a warm, encouraging, supportive environment where you will be able to develop new ways to overcome obstacles, increase productivity, and achieve your dreams more easily.